We have spent years learning about the body through studies such as: kinesiology, anatomy and physiology to bring you the most up-to-date information avialiable. Every plan is about YOU not a cookie cutter workout! See for yourself what we do differently and you will benifit from our way of doing business. Wether you are looking to imporove you quality of life, health, fitness level or you for once just want to be buff or jacked. We can help! Even though some exercies are the same in these plans the execution is completely diffrent and so are the results!

Not all personal trainers are created equal.

There is alot more that come into play than just training someone, as well as lots of questions you should be asking yourself as well as your potential trainer.

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E-mail: brandon@fancysdayspa.com